 Are you a cheese lover like us? Well, you better watch out because there's big differences between certain kinds of cheese in your local supermarket. Hey there, NJ, root22.com here with another vlog. And this way it's a food vlog today, but it's sort of geared towards the low carb keto carnivore because it involves cheese. But this actually applies to everybody because I think everybody loves cheese. So here we go. I didn't know this for a long time. We always bought these shop-right brand cheeses. And we would buy the block sometimes. Sometimes we'd buy the slice and sometimes we'd buy shredded. And this is a stop and shop variety of shredded cheese because they're usually on sale for two bucks or less. But with that being said, I never really paid attention to the ingredients. You know, I'd look at them sometimes like these thin-sliced cheddar cheese here at shop-right. It has milk, cheese culture, salt and enzymes. I'm like, that's perfect. That's how they make cheese. And then I guess I stumbled on something and I realized that these shredded cheeses have, you know, they're not higher in carbs, particularly. One gram per serving, eight ounces per, eight servings per package. But they have potato starch, they have corn starch and calcium sulfate. And all these other things to prevent mold and to prevent caking. Just to give that nice little, you know, perfectly separated shredded look and feel. I don't want to put that in my body more. So we're not going to buy the shredded cheese anymore. And we recommend that people who like to simplify the ingredients they're eating to stop as well. You know, by the block, here's a block of Monterey Jack cheese from shop-right with jalapeno peppers. It doesn't have any of those sulfites or whatever they're called. Sulfates, calcium sulfates and potato and corn starches. So just shred it yourself and you're just fine. And I would recommend these, the sliced ones are just as good too. They don't need those starches in them either. So if you want to, I don't know what, I put these in eggs a lot, the shredded cheese. I'm just going to start putting chunks of cheese in. So that is my tip of the week.