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《營養益言堂》想節食減脂?不如先提高基礎代謝

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Published on Aug 18, 2017

【想節食減脂?不如先提高基礎代謝】
網路電視上充滿了各種不健康的減肥方法
很多人都會靠節食來達到瘦身目的,但你知道嗎…
節食不但會消耗你的肌肉還會增加復胖機率唷!

更多相關影片
營養師教你如何做低卡炸雞➡ https://goo.gl/JebMbJ

改變就從免費諮詢開始
http://superfit.com.tw/edm/
Line@線上諮詢
http://goo.gl/hhuIX7

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