 Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease, and in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was a professor emeritus of medicine at Duke, where he came up with the so-called rice diet, which basically consists of rice, sugar, fruit, and fruit juices. Extremely low sodium, low fat, no animal fat, no cholesterol, no animal protein. The sugar was added as a source of calories so people wouldn't lose too much weight, but some people needed to lose weight, so he started treating obese patients with a lower calorie version of the diet. He published this analysis of 106 patients who lost at least 100 pounds. Not because there were only 106, he was just picking the last 100 people who lost over 100 pounds, and by the time he finished looking through their charts, Xmore had joined the so-called Century Club, average weight loss among them 141 pounds. This study demonstrates that massively obese persons can achieve marked weight reduction, even normalization of weight without hospitalization, surgery, or pharmacologic intervention. Here's a weight chart of someone who lost in a year nearly 300 pounds, from like 430 pounds down to 130 pounds. One important fact to be gained from this study is that, despite the misconception that the contrary, massive obesity is not an uncorrectable malady. Weight loss can be achieved, massive obesity can be corrected, and it can be done without drastic intervention. Well, the rice diet is pretty drastic. Definitely don't try this at home. The rice diet is dangerous. So restrictive that it may cause serious electrolyte imbalances unless the patient is carefully medically supervised with frequent blood and urine lab testing. Dangerous? Says who? Said the world's number one advocate for the rice diet, Dr. Kempner himself. The best safe approximation of the diet, so low in sodium and also no animal fat, protein, and cholesterol, would be a vitamin B12 fortified diet centered around whole, unprocessed plant foods. But even a medically supervised rice diet could be considered un-drastic compared to like getting one's internal organs stapled or rearranged, wiring someone's jaws shut, or even brain surgery. Attempts have been made to destroy the parts of the brain associated with the sensation of hunger by irradiation or by going in through the skull and burning them out. It shows how ineffective most simpler forms of treatment are that anyone should think it reasonable to produce irreversible intracranial brain lesions in very obese patients. The surgeons defended these practices, these procedures, explaining that their justification in attempting the operation is, of course, the very poor results of conventional therapy in gross obesity and the dark prognosis, mental and physical, of the uncorrected condition. To which a critic replied, such strong feelings about how dark the prognosis is runs the risk of being conveyed to the patient to the effect of masking the operative dangers of experimental surgery and steamrolling the patient's approval. To which the surgeon replied, look, if any steamrolling is taking place it comes rather from obese patients who sometimes threaten suicide unless they are accepted for experimental surgical treatment. As of 2013, the American Medical Association officially declared obesity a disease by identifying the enormous humanitarian impact of obesity as requiring the medical care and attention of other diseases. But the way we treat diseases these days involves drugs and surgery. Anti-obesity drugs have been pulled from the market again and again after they started killing people. This unrelenting fall of the pharmacological treatment of obesity. The same thing has happened with obesity surgeries. The procedure Kempner wrote about was discontinued because of the complication of causing irreversible cirrhosis of the liver. Here are the current procedures, including various reconfigurations of the digestive tract. Complications of surgery occur in almost about 20% of patients, nearly one in 10 of which may be death. In one of the largest studies, 1.9% of patients died within a month of the surgery. Even if surgery proves sustainably effective, the need to rely on the rearrangement of our anatomy as an alternative to better use of feet and forks, and exercise, seems a societal travesty.