 Recovery is hard. It involves intentionally doing things that trigger you, that challenge you, that make you feel anxious, afraid, uncertain and unsafe. That's part of the deal. Sometimes it can help to have a little shot of encouragement or empowerment or inspiration from the community. Your peers, people who share your struggle, who are going through the same things. Sometimes people are going through the same things that you are and they are brave enough and generous enough to share their stories. This is week 52 of the Disordered Podcast that I do with my buddy Josh Fletcher. 52 weeks is a year. So to celebrate a full year of doing Disordered, Josh and I thought we would celebrate the community by doing an entire episode full of did-it-anyways that people were generous enough and brave enough to share with us. So you can hear that episode right now at Disordered.fm-5-2. I hope you find some hope in that. I hope you find a bit of inspiration in that, a little bit of encouragement and a little bit of empowerment. It's scary to do these things, but you could do them. Check it out.