 Seasur and sell along firebreak road at 0900 In the 23rd cab and a second airborne have poured on areas to the east and south I'm near chest seal Chest seal is in one of the velcro patches. I think it's up in the front. Do the zipper Avis get frontal security I First right here Hey, Sandy go up there Ambulatory is good fully conscious and speak Good work Hell yeah, come on keep on going keep on going come on You got it. Come on. You got it. Hell. Yeah, like the competitiveness and quick on your feet and Don't stop until you finish it teaches me as a soldier to be more lethal and tactical when Getting over obstacles and things that you can't do personally That's about it. But physically it helps me with my health and my well-being and then like teach my son how to just do certain things