 Another question I am asked frequently is how many sessions am I going to need to do before I really change? And this is a tough one because everybody's different and I have seen miracles where people get what they need in the first session and all done. Usually we have a little bit more to the story of what got us into the position in the first place. But for instance, like past life therapy, which is very different than past life regression, which I'll go into in just a moment. Past life therapy allows us to be able to look at the therapeutic aspect of things. So if a person comes in for a past life therapy session, that might be all that they needed. They just needed to get clarity on one simple thing in their life. And even if you don't believe in past lives, there is a thing that's very real about transgenerational traumas and how it is that we keep them. And we all have lineage. We all are coming from the various patterns, the lineage of our families. We all have grandparents and great grandparents, etc., all the way back for both mom and dad. So these generational components are also very important with understanding why it is that we've gotten into these positions in the way that we have. So when it comes to answering the question about how many sessions will I need, I say the average. Sometimes, like I said, you definitely see something in the first session. And between five and ten would probably be the mark in which you would really be able to see that there are some real differences. And sometimes it's a matter of peeling away the layers. Because the subconscious is only going to reveal to us that which it is giving us permission to deal with in this very moment. This is a really important point because this is a prime directive of the subconscious mind is to keep us safe. And it's not going to bring up anything that you can't handle. So sometimes it takes time for those kinds of things to come up and out and feel that sense of safety. I feel that sense of congruence within yourself that, hey, it's okay to let go of these things that I've been hanging on to for a long time. Or if it's on the surface, it might readily move more quickly. And if it has to do with a life purpose, sometimes those answers come in straight away. And sometimes we need to do a little bit more finessing and work it out and do some trial and error sort of things. So while everybody's different, I see massive change within five to ten sessions.