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Abs Exercises for Beginners Crunches for Beginners

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Published on May 22, 2009

Find us on Facebook & get the latest info about healthy nutrition and workout plans: https://www.facebook.com/steadyhealth

Start or join the discussion about this video on http://bit.ly/steadyhealth. This is a great workout for your lower abdominal muscles, but be careful not to perform it with your neck. For more information visit us at http://www.SteadyHealth.com/videos/

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