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Published on Apr 25, 2014
Nicholas Schafer, Owner and Instructor at Schafer's ATA Martial Arts Academy, demonstrates how to execute the full form of Songahm 1. If you like this video, please give us a thumbs-up and be sure to subscribe to our channel for more videos like this!
Schafer's ATA offers martial arts training to students of all ages and levels in Petaluma, California. Our programs include karate and taekwondo, as well as Xtreme Martial Arts (XMA). The highly trained instructors at Schafer's ATA aim to inspire each and every martial arts student to achieve black belt excellence.
Visit our site to learn more about our school: www.schafersata.com.