Good Posture Exercise - stand like a dancer





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Published on Oct 29, 2006

Amazing - http://www.danceclass.com/modern-danc...
From a Modern Dance class for beginners, this shows the key Dance Posture exercise that every budding dancer needs to do. By simply standing properly, you'll instantly look like you've shed a few pounds. And whether you're learning ballet, hip hop or any other dance or just want to make your workouts more effective, good posture is the way to start.

Do another clip from the lesson here... http://youtu.be/Gtl9NEfjMXM
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