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4 STEPS TO BUST YOUR INNER ADDICT--WE ALL HAVE ONE!

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Uploaded on Jul 16, 2009

AS SEEN ON SADIE'S HUFFINGTONPOST.COM COLUMN:

WE ALL HAVE AN INNER ADDICT, WHETHER TO SUBSTANCES, DYSFUNCTIONAL RELATIONSHIPS, FOOD, SEX, LOVE, CONTROL, AND MORE.

JOIN SADIE TO DISCOVER HOW TO FLIP THE BREAKER ON YOUR TENDENCY TO REACT FROM ANGER AND FEAR, AND REACH OUT FOR UNHEALTHY OR DESTRUCTIVE ACTIONS, PEOPLE, OR THINGS.

KEEP IT CLEAN AND CLEAR WITH THESE 4 STEPS YOU CAN DO ANYWHERE, ANYTIME TO BUST YOUR INNER ADDICT AND SET YOURSELF FREE.

FOR NEW ALIGNMENT TIPS, GREAT WORKOUTS, AND MORE ABOUT CORE STRENGTH VINYASA YOGA WITH THE FOUNDER, TEACHER TRAINER, BESTSELLING DVD CREATOR AND TOP NYC YOGA INSTRUCTOR SADIE NARDINI, GO TO WWW.SADIENARDINI.COM!

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