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Fit in 30 minutes or Less! Try this 10 minute workout & Lose Fat!

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Published on Dec 5, 2012

Here is a simple workout you can do at any gym or even at home if you have dumbells or a barbell and a kettle bell. This workout will only take you 10-15 minutes. Push it and get it done. I chose semi heavy weights for myself because I knew each round would get fewer and fewer in reps.
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