 I want you to write down a list of the things that fill your bucket, mentally, physically, emotionally, spiritually, the things that charge you up, the things that give you energy, the things that make you smile, the things that add to your confidence level. I want you to write those things down. Then on the other side of the paper, with honesty and vulnerability, I want you to write down how you've been spending the bookends of your day, how you've been spending your morning and evening routine, how have you been spending the first 60 minutes after you wake up and the last 60 minutes before you go to bed. And then to complete the audit, I want you to compare the two sides of the paper. Compare the two sets of notes. And I want you to ask yourself one of the most important questions you can ever ask yourself. Are you doing the things that you know you need to do to be your best self?