 Happy Monday guys welcome back to another vlog today I'm gonna take you through a little like healthy productive Monday vlog I'm really excited because it's my first time going to our Dallas studio It's not like a deer media studio, but in different cities. We have like our New York studio isn't a deer media studio It's just one that they like use in New York. So they finally got a Dallas one because I Sad if I do another zoom recording. I'll like literally cry going to that today I'm very excited and I'm just gonna take you guys through a little healthy productive day I've got a really busy next two days. So I leave for a trip on Wednesday. So I'm trying to get everything done You guys seem to really love my like productive Monday vlogs. Let me know what you guys want to see on vlogs I've been like really insecure about YouTube lately, and I don't know why I'm never really insecure especially about YouTube I don't know. I just have been like I Don't know just like weird maybe uninspired. I don't know. I don't know, but let me know what you guys want to see All right, subscribe if you guys are new here. We're gonna eat going with the day So I just got back from my workout. I'm really glad I started off my Monday morning like that I have the worst Sunday like scary yesterday. I literally went to bed at 5 p.m I read all Colin Huber because it she just really calmed me down. I read Two novellas so there's short books and then I'm 75 percent through the book that I started last night Like I essentially read three books, but two of them are really short and that's what cured me I really did this cut by the way the best thing ever So if you guys have been watching me on Instagram, you know that I've been loving WW recently I really just want to focus on taking care of myself Especially as life is getting a lot busier, and I just need that to be a priority I started off by taking a personal assessment through WW. It was really easy I'm not focusing on weight loss or anything. I'm more so focusing on like a wellness routine So it's been really helpful to really keep myself accountable with this wellness routine I would describe it kind of as when you and a friend start working out together And then it's like more inspiring and you're more motivated and more likely to keep up with it because you have someone that quoting you Accountable that's kind of what WW has been for me The app has so many different features from what's in my fridge, which I love I do that a lot at lunch I love the bedtime tracker. I will stay up until 2 a.m. Reading as we know and I can't do that because I love my early morning Workouts, so I like the bedtime tracker to like keep me accountable So when I need to go to bed the water tracker like I showed you guys today's Monday. It is a new week I did already have water today So I'm just tracking that and then I need to track my workout I really like this because it honestly like really motivates me since I know that I can like physically see it I don't know something about Actually having this app has really just made me so much more inspired I know that's a pretty small thing But it's made the biggest difference in my wellness journey and that's really thanks to WW They also have really good recipes, which is honestly probably my number one thing But I feel like I've talked about that so much on Instagram the squash is really good I have a real if you guys want to try it out That's from the WW app, but they just have so many different recipes Hey, so if you guys want to take your WW personal assessment I will have it linked down below and you guys can start your own WW wellness journey like me normally I would make breakfast here and my coffee here and whatever, but no today's a very special day We are going to Starbucks because I am going to the Dallas studio the very first time and this is very exciting for me I'm gonna start doing this I think every Monday morning since I'm traveling I'm recording two weeks of episodes of intros and stuff So I'm gonna pack up my bag that I love and then we're gonna head off to the studio I'm very excited to take you guys along with me. It's a very exciting time Also, like I'm not having the best makeup day like I barely put any on and I should have just not put any on because it is Guys I'm in the Dallas studio Very exciting. I've been recording for the past 40 minutes I have one more ad read and then I'm good to go, which is exciting Adjusted us in the studio. I just posted a bunch of like random branded content and answered emails I feel like I didn't realize how much I'm normally on my laptop on Monday mornings when I can't be on it for an hour Anyways, I'm feeling very productive something about Getting out of my house and working elsewhere with besides the coffee shop just really does something for me It is currently 1115 I actually have to pick something up my 30 minutes away from home I have to pick something up closer to here at one. So I think I'm just gonna go To that area and then get some work done answer some calls and stuff before I head home And then like make my lunch and do all that stuff All of my resumes are literally from WW and you guys know that I think I'm Martha Stewart So it's like really great. I realized this again, and I added it to my tracker Here I am adding another class. Okay, another thing too. I've been journaling a lot more recently also inspired from WW I feel like I used to and I've kind of been off of it So like I was saying the ways that I build confidence with myself Uh-huh is I making promises myself and keeping them. So whether that's like my morning workout classes If I say I'm gonna wake up and read in journal things like that That's how I build confidence is that like it's through trust and knowing that I can trust myself And then I'm actually gonna like take the time to like invest in myself. Yeah, love that Anyways, all my little wellness hacks and routines and stuff that I've implemented recently. I've really helped with that It's 1 p.m. I ended up just staying in my car because I had calls to take it was a very productive hour and a half Of my life sometimes I will I used to work for my car all the time in LA That's the music. I thought there was screeching behind me But honestly sometimes I have my most productive times in the car and it's hot I didn't want to go to another Starbucks and now I'm just here at my car place Waiting to pick up my other car stuff I am in the process of buying a new car the reason it's taking so long is because I'm very particular on the exact things that I want and Unfortunately the color combo that I want in the car is the least common. So just taking a second But I'm using one of my family's cars and then I'm picking up stuff from my old car here So that's why I stayed over on this side of Dallas It's like kind of far from where I live these kinds of days where you're just like on run and getting so much done or so good Also, I think I've had my best idea yet for a Dallas event. I immediately call my manager and I said Lindsay I have an idea potentially my best yet and let me tell you it's going great I'm on our Geneva group chat, which I'll have linked down below. We have a big one We have one for Dallas girls. We have one for like the newsletter I mean, they're all separate but if you live in Dallas or you're moving to Dallas and you want to make friends and stuff join that group chat because I'm talking about it and It's gonna be very exciting got home and I'm really craving this mug muffin I used to make these at home a lot. So I just did that my kitchen smells so good. This is very exciting I finished it smells so good I don't even want to show it to you because listen like a 90-second mug doesn't like look cute But it tastes really good. It made my entire kitchen smell incredible. So I am Martha Stewart. Thank you very much I'm home. I'm editing actually some stories for WWE to send in I made that little treat and it's really good, but I think I'm gonna actually order in food I normally honestly I have been eating at home a lot more going out of town this weekend I don't really have groceries and also I'm about to be in college for the next two hours in 20 minutes So I don't really have time to make lunch. All right guys. I'm on my second call now Jess is on here We have a call with our friends from Daily Drills and they're really helping us out today And I love them and their website go look at their homepage right now. Jess. It looks actually really cute Yeah, cuz it's like from the New York show love that my food is almost here Gonna keep working and fill this up so I can track it in my app All right guys, so I've just spent the past few hours on at the phone I actually just got a call with my friends who own Daily Drills And they gave us like a lot of tips and stuff which is very exciting any my work day And I'm actually gonna go on a walk another thing I love is the mindset section so you're able to just like pick something So I'm gonna pick this Meditation which is walk in your neighborhood just ten minutes It's an easy little thing to do because I'm honestly just feeling a little like stress and anxious after a work day I don't know why I always feel that way so going on a walk outside is helpful But really listening to this like meditation as I'm going on a walk is really helpful I also have like a ton of different options. So there's like sleep music They have things like when you wake up end of day to kind of wind down basics So I'm gonna end this vlog, but I hope you guys enjoyed today's video I will have a link below to WW where you guys can take your own personal assessment and start your own wellness journey I love you guys so much, and I'll talk to you soon