 I actually get asked quite a lot of the time how to have lucid dreams really easily or what's the easiest way of lucid dreaming and there is actually an answer to that. It's not actually just about doing one particular technique or even a bunch of techniques. What it really becomes about is just how well you can adapt to things and how well you can actually build up a routine or a set of habits. But that being said, here is the absolute 100% easiest way to lucid dream that I can possibly think of explaining right now. Here's what you do. Okay, forget everything else. Forget all the techniques and everything like that. Just do this one thing. Okay, so what you're going to do is you're going to set your alarm to go off at 4am and you're going to set it to go. So once it goes off the first time at 4am, you're going to have it go off again every single 15 minutes until 9am. And what this is going to do is it's going to cut your sleep into little chunks, meaning that every single time you set your alarm, wake up and then go back to sleep, you have another chance of becoming lucid, another ticket or another sort of seed that you could potentially have a lucid dream with. This is the fastest way that I know this is the easiest way of lucid dreaming because you're very likely in one of those sort of waking up, going to sleep gaps. You are very likely to have a lucid dream in that time. It's just the simplest way I know how. There are lots of other things you could do and it's not the healthiest or the best way of doing it, but it's definitely the most effective and it's certainly the easiest. All you need to do is set your alarm. That's all you know. I'm not telling you to go and practice reality checks. I'm not telling you to even write your dreams down. OK, this is just the chances that you will have a lucid dream are higher if you do this. So just give it a try. You know, what do you have to lose? I mean, one night of sleep, one day of feeling tired. That's all you're going to lose here. So go ahead and try it. Try and use an alarm tone that really is going to shock you awake so that you're definitely awake, but then you can go back to sleep easily. That's the best way I can think of, especially if you you don't want to practice any of this stuff. You don't want to learn about reality checks. If you just want to if you just heard about this and you want to just give it a go as quickly as possible and see what it could be like, then this is the easiest way I know how because you're breaking your sleep into chunks. Now, don't do this if you have something to be up for the next day. Say if you are a student or you have a full time job. Don't do this because you're going to feel tired the next day. You're going to wake up and say whatever whatever time eight a.m. And you're going to feel really bad. You're going to feel rough. You're not going to have any energy. You're going to feel like you didn't sleep at all, even though you did sleep a lot. So don't do this unless you're really you're really sure that you have the time to spend doing it and also you don't need to do anything the next day. This is really the important part of this. So ideally do it on a weekend or something like that. If you're looking for any other easy ways, the easiest the easiest ways I know are that and then just doing loads of reality checks every single day and maybe doing something like a supplement or trying to do some dream leaf, trying to do in pro, which will make you remember more of your dreams and they'll be more vivid as well. You can get these things online. There's links in my description, which I'm sure you know by now. I always point to the description and show you these links. There's loads of things you could do, but really when if nothing else is working, it just comes down to making you need to stack the odds so so far in your favor that it becomes like more likely that you will lose a dream than not lose a dream. And the way you do that is just by it's a numbers game, isn't it? You know, the more times you wake up and then go back to sleep in the morning, the more chances you have of one of those times being a lucid dream. So it's when you put it like that, it's a very logical and easy solution to lucid dreaming. But of course, you can't do that all the time because you'd feel rough. Use it with a bit of caution. Don't do it all the time. But if you this is the easiest way to lucid dream that I know how. So go ahead and check it out. Leave a comment letting me know what you think. How did you get on? And I see you next time. Bye, we'll see you later.