 Hi, my name is Sarah Covert. I am a Newcombe College alumna of the class of 2005 and a career consultant at Tulane's Freeman School of Business in the Career Management Center. I am happy to share with you this poem that has meant so much to me for so much of my life. It's one that I learned as a child that I still resonate with. One of the ways that I often have been able to take care of myself is by going to a playground and taking a ride on a swing. And this poem captures that feeling of going up and down in the swing that means so much to me. Right now, with playgrounds closed, I've had to find ways to comfort myself inside. But it's just such a good reminder of how important nature is to me. And I look forward to the point at which we can go back into nature more. And for now, I'm just grateful for small walks and my balcony and patio and this opportunity to participate. The Swing by Robert Louis Stevenson. How do you like to go up in a swing? Up in the air so blue? Oh, I do think at the pleasantest thing ever a child can do. Up in the air and over the wall till I can see so wide, rivers and trees and cattle and all over the countryside. Till I look down on the garden green, down on the roof so brown, up in the air I go flying again, up in the air and down.