 Today I have a fun session planned for you. We will do some agility work We will do some finishing and we will do some strengthening work for our core I want to encourage you guys to try this session on your own or with a friend. This session will help you get faster It will help your shooting technique and it will help your overall strength as a football player. For more sessions like this Do not forget to hit the subscribe button and make sure to drop a like. Thank you guys Always make sure if you guys are not warmed up do not try this yet get a good warm-up first On the way back recover on the way there make sure you guys you blasted