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The Every Day Spartan

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Uploaded on Jun 8, 2011

Impluse =force x time,Power = force x velocity,Force = mass x acceleration. Combat Conditioning, extreme fitness or the everyday person, functionality involves movements that are specific in terms of mechanics,coordination, and energetics. Live in San Jose? Go to http://beatthestreets.1urbanwarrior.com, fill out the contact form and find out what we can do for you; regardless of your purpose.

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