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The Wolf Pack Experience

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Published on Sep 1, 2010

Just another average day at Wolf Fitness Systems...Coaches Jim Romig and Aaron Cruz training with our resident pro MMA fighter Drew "Lil Bitt" Bittner. What is on the menu today? TACFIT!!!

100 Clubbell Swipes
50/50 KB Side Clean to Yaw Press
50/50 Umpas
50 Medicine Ball Air Drops

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