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Published on Apr 17, 2010
A small sample of a spontaneous Qigong session I did.
Before starting, I oriented my preparation to regulate my right hip that has been bugging me for a while. For those of you who understand the meridian system and energy flow within the body, you will noticed many exercises to regulate the Liver/Gall bladder, Kidneys/Bladder/Marrow, Spleen/Stomach, the 3 Dantiens, etc... Also I used some sound during some part.