 This day's hell. Oh, thanks very much for that. Okay Very very muddy hell this next bit apparently We're all right. We've got a ticket right welcome to Lloyd park run It's not quite as wet as we were predicting today So it's looking good So some people have chosen today to do their very first ever park run To be honest, it's not that bad the weather's okay 150 for Andrew here Okay, this was all Charles's idea the last time you saw Charles was in Berlin at the Berlin marathon So he's forced me to run the Berlin marathon and now he's forcing me to run Park run in Lloyd Park This is sounding worse and worse by the second. I mean it doesn't look bad Right, I think we're about to go Lloyd park run in Croydon. Here we go. Clive's complaining already Clive, I mean Charles, why do I say Clive's somebody I run with on Zwift so he's in my brain Okay, that is our first kilometer done. He's definitely muddy I 437 for that closer I imagine I've gone off a bit too fast, but we'll soon find out How many park runs you on? 489 park runs, what's your name? Paul. Well done Paul No first time Oh, thanks very much for that okay Very very muddy hell this next bit apparently four minutes 45 seconds four kilometers to some very muddy sections there and It's windy now. We're head on into the wind now So it's two laps. So that's one lap done Well done three kilometers in but I missed I missed the tick over to the three kilometers So I don't know what time it was Just ticked over 15 minutes 3.2 kilometers Charles still just about managing in his spikes Okay, here's this tricky hilly Muddy bit Thank you Okay, headed for home Four kilometers in 19 minutes a little bit of tarmac before the end Coming up to the car park 200 meters to go Here we go There we go 23 37 and here comes Charles 24 12 for Charles Could you not be bothered to run the last kilometer? I reckon Charles took it easy those last two kilometers And here comes Fina the last time I ran from here Was on a beautiful summer's day for the vanguard way marathon the vanguard way marathon starts here and finishes here Goes all the way across the M25 and back again, and it's held on the most gorgeous sunny day. Have you done it? Yes? I thought I'd recognize your face So yeah, it's a bit different today Well done Ellis top work Brilliant and Victoria's on her way in as well. Here she comes There's my hand I was just sort of leaning forward and I was like trying to push upwards Yeah, it really really hurt when you were like you finished the mud and then you're like, oh my god. We're still going Anyone wanting to get good cross-country training. This is perfect in the winter. I would imagine you don't do cross country in the summer. Oh, yeah They well they had cross country here last week. I think so. Yeah So that is Lloyd Park park run on a summer's day be absolutely beautiful on a rainy wet muddy day Like today. Well, it's challenging. It's exciting. It's fun. You'll get muddy. You'll get wet But that's what it's all about, isn't it?