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Downsizing Workout One, Part 1

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Published on Dec 3, 2010

Certified personal trainer Kevin DeLoach and certified out-of-shape writer Topher Payne introduce the first workout in Downsizing, appearing weekly on Project Q Atlanta. The entire exercise program can be accomplished using only a fitness ball and a single pair of dumbbells, in your own home. Subscribe to our channel for weekly updates!

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