Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Oct 6, 2008
When weight lifting, the side-hammer preacher curl is a great exercise for defining the biceps. Complete side hammer preacher curl exercises with tips from a personal trainer in this free weight lifting video.
Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz