Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Apr 24, 2010
10-exercise circuit workout designed to strengthen a runner's core. Designed and demonstrated by personal trainer and running coach, Thad McLaurin of RunnerDude's Fitness LLC. Be sure to check out his new book Full-Body Fitness for Runners at https://www.fullbodyfitness4runners.com