 Dude, that pump is stupid. What the hell? Smashing them. Helped create pride pre-workout with EHP Labs. So very exciting. Today we are basically unveiling the brand new flavor Raspberry Twizzle Fish Isle. This is literally my favorite flavor now. Very excited to launch this. My mate Mitch is coming over. We're going to smash an arm workout and he's going to taste this for the first time as well. My mate Mitch, best mate. Also, I help him with his training every now and then just to build as much muscle as he can on his wiry frame. We started with carbs and we're working with that. Yeah, as you can see, it's not going too well for that. But we're trying. So today we're going to hit some arms. Let's get this weak point over here, majorly. But we're going to taste pride Raspberry Twizzle Fish Isle for the first time. So you actually haven't had this before, have you? No, I haven't. Oh, who is it? So we're getting a legitimate reaction. So I'll give you my reaction at the same time. And then Mitch is too, obviously. And then my reaction and you give your reaction. And then I'll give my reaction to his reaction. And a very good camera. And you can react to everything. Cameraman's, we're acting to the whole thing. Perfect. And it'll be $48. Does it smell? It's up. Notes of Raspberry? Yeah. Prismal. Unintoned. Prismal. Unintoned. Put in there. It is nice. It is very nice. Yeah, actually, it's not just Raspberry. Like, it's kind of like, it is the candy. That's why you taste that sweet, like, lolly. Yeah, 100%. It's basically like this. It's like smelling it. It's nearly the same. Honestly, nice. This is literally, like, not even saying this. This is my favorite one. Hey, Phil loves this one as well. He does? Yeah. Good. That's good. I was saying earlier how, when we made this, we wanted to make something that's actually going to give you good workouts, not just, like, something to jack you up and leave you feeling disastrous. Like a methodology. Yeah, pretty nice. It's just not what we want. So, like, how would you kind of rate this as a pre-workout? You worked in the sub shop as well, so you've seen a heap of them. Yeah. What do you reckon you've noticed in that? Well, it's just a very complete sort of pre-workout. But when we worked with the self-central, we'd have so many people that would want the strongest. We've always wanted the strongest pre-workout. And we were there going, you don't need the strongest, because that's not what is going to give you the best session. It's probably going to base your constrict to you. You're not going to get a good pump. You're not going to be focused. You're just going to feel like trash. So, it's quite hard to sell this, unless you can sell it to somebody who's had your workout go. Yeah. I feel like that's the benchmark. It's like, you take this, you don't feel crazy stimulated, but you feel good and focused and ready. And you have a good session. Yeah. And you just want to keep training. That's how I felt it. Speaking of stimulating ourselves, Mitch and I are going to go down and train some arms now. So, it started with an easy buck, Carol. Pretty much for the rest of this workout, the whole workout, the way we're going to train is very strict on form. And as soon as one of us reaches failure, every now and then we'll just give them an extra two reps. So, also, take notice when I'm spotting and when Mitch is spotting me, we're not taking the whole thing. It's pretty much like the last bit. Yeah, just a little love time, just enough to get past that sort of sticking point. Yeah, and then, as you can see, if I hold Mitch, he'll control the negative as per usual as well. There's no, like, swinging of any kind throughout the whole session. It's all very strict. And that's like, look at like that. Or that. Or this. Or that. Oh my god. It's about three sets of 10. It's not so easy with that weight. I'm going to feel like that. It's the first exercise done. I'm already feeling extremely pumped right now. Absolutely. Which is a good sign. So moving into an incline curl, second one, really nice. Really emphasizes a stretch. As you can see, Mitch here, elbows are locked and back the whole time. There is no momentum, there's no swinging. It's causing the top and a little bit of the bottom as well. So, attention to biceps is crazy. The most important part of this whole movement is to make sure you never stop staring yourself in the mirror. What you'll see here is, it's like, it's uninterrupted. Oh no, stop staring. That's the focus. The focus kicking in. You can make your focus on yourself too much. If you have misdirected focus, you'll be wired at your own inflation. Third exercise, we're doing cable curls. But with a closer grip, elbows forward. And it's pretty much like, isolated. These elbows are moving there. Jesus, that pump is stupid. What the hell? I'm able to make myself feel absolutely tiny. Just train with him and I'm like, great. It's an awesome exercise. It takes everything away. So you can't get any real influence from your front delt or anywhere else. It's just the bicep. My nice connection is key. Definitely helps with 1.6 grams of new tropics in here. Look at Mitch's focus on his own bicep. It's not his manner of kicking in, it's a new tropic. It's a triceps. We're pretty much at the halfway point now in the workout. So far, I'm feeling great still. Still feeling really, really good. One benefit that I love about pride is that you just want to keep training. Do you find that? I understand. Yeah, you don't get to that point 20, 30 minutes in when you're like, get me out of here. This is a chore. It's just like your brain just kind of changes. You just want to keep going. We're probably half an hour into this and gonna get started with triceps. Push down, warm up the joints. So it doesn't feel too funky. So, you'll notice that it's out here. It keeps these elbows in nice and tight. You'll get way more triceps that way. You start letting your elbows come out a bit. You'll find that people want to lean over the bar more. They get way more chest and shoulders involved in it. So you've got to try and keep yourself a bit more upright. Also too, helps when the bar finishes sort of a little underneath you. You'll get a lot more of that long, heavy try. And that was just an easy use to get to touches out actually. Pretty much like, it's a variation of a close group bench, but it's almost like you're crossing between skull crushes. So, instead of just going straight down like that, you're gonna get a bit more bend the elbows and bring your hands a bit more towards this area instead of keeping them tucked. Yeah, so it's like a press kind of skull crush type thing. Elbows are folding down like that. It's one of those things you kind of have to flirt with where you sort of put your hands and where you can bring your elbows in. To some, we'll find that you can bring them a little bit tighter and it's all too niggly with your elbow or shoulder or wrist. Yeah, that smashes them. It fills up all in there, which is a good feeling to have. The pump is still going very strong. Okay, super set. We're doing regular road push downs. Again, same principles as always. Always back, nice control, squeezing. When you hit round failure, just spin around and do overheads. Just everything you've got left. So, we should burn them out. We'll be two to three sets of this one. Let's get them done. Actually feel overall, I feel great. How do you feel, Scottie? Yeah, me too. Absolutely. I feel good. Absolutely pumped. Let's do it all again. Now, the guys, please like this video as well. If you enjoyed, do something out of it. Comment below. And I hope to see you guys getting your hands on some of this Raspberry Twizzle because she's all pride because I think you can absolutely love it. And that is it. Anything else? Yeah. Do you have anything for us? Nope. We've got nothing left for us. Sorry. I'm gonna give you guys, I'll talk about it real soon. Yes. All right, that's it. And we'll see you in the next video.