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Published on Dec 8, 2011
Occupy Well-Being Sustainability - Resilience For The Resistance - some tips on staying healthy, happy and sane during social change work with Mark who helps with Brighton and London LSX welfare and wellbeing.
Tips on self-care, vulnerability. Maslow's hierarchy of needs, gratitude, Fun, celebration and humour, conflict management, pressure and stress management, toxic thinking, communication, touch and movement.