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Occupy Well-Being Sustainability - Resilience For The Resistance

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Published on Dec 8, 2011

Occupy Well-Being Sustainability - Resilience For The Resistance - some tips on staying healthy, happy and sane during social change work with Mark who helps with Brighton and London LSX welfare and wellbeing.

Blog on gratitude: http://zenhabits.net/why-living-a-lif...
NonViolent Communication: https://www.cnvc.org/

Tips on self-care, vulnerability. Maslow's hierarchy of needs, gratitude, Fun, celebration and humour, conflict management, pressure and stress management, toxic thinking, communication, touch and movement.




Occupy "occupy wellbeing" sustainability stress "stress management" resilience mindfulness meditation gratitude yoga resistance happiness "conflict management" "humour" Maslow "social change"

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