 So I know that a lot of you guys have been working on your overhand serve, but you don't know exactly how to get it over I get a lot of questions like I'm doing the serve form right, but it's just not hitting the net So today we're going to talk about more in-depth how to overhand serve. Let's go It's your serve. It's important part of the serve. If you toss and it goes behind you backward when you're trying to hit the serve. If you toss and it's going in front of you You're going to have to lean and potentially football. So you want to make sure that you get your toss down So one of my favorite drillers for the toss is to put your hand hitting hand behind your back toss Right in front of you Everybody's toss is different. You might see some Olympic or open players toss right here and shoot at it You'll see some younger players toss all the way up and hit it The best toss is right in your field of vision right at the apex of your serve Right at the apex of your serve Then after you understand your toss and you get your toss down Then we will work on the bow and arrow and bow and arrow is a really standard part of volleyball Bow and arrow. So sometimes people open up like this Sometimes people open up like this or like this open all the way up Toss and that's when you're going to hit. So make sure you practice each key point. Keep one toss key to bow arrow key three hit key four footwork The sounds are blended together to achieve a new dimension and sound impossible to obtain in a monologue recording Now here's one of my favorite serving drills ever this serving drill I use a lot when I give lessons to beginners who are learning how to serve You're gonna stand as close to the net as possible And you're going to serve over and every time you get a successful serve over back up and eventually you'll be behind the serving line I hope that you guys liked this video and I'll see you guys next time Oh, yeah, I forgot to tell you I'm blogging about my volleyball journey to become the greatest volleyball player ever So make sure you read that on my blog on www.cocovalley.com. See you next time