Indian National Table Tennis Teams warm up and warm down during a practice session

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Published on Jul 4, 2009

Something different. Video footage of some of the Indian National Mens and Womens Teams warm up and warm down exercises at a practice session held at our leagues home venue at the St Augustines Table Tennis Centre, Avenham, Preston, England.

Warning: Warm ups and downs should be tailored to your own individual needs and ability. This is not a video of what warm ups and warm downs you should do. This is only a video showing some of the things the Indian National Table Tennis Teams do.

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