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The Workplace Stress Solution

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Published on Sep 26, 2012

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Your job's a joke, you're broke, your love life's D.O.A.? Most people have experienced mild workplace stress at some point in their careers, and it's not doing them any favors. Stress contributes to higher blood pressure and lower self esteem. This week we've got a three-step system to combating office stress and keeping you healthy and sane.

Check out some other awesome episodes of WellCast:

1. Coming Out http://goo.gl/amysN
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