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Published on Nov 19, 2016
Sun Salutation or Surya Namaskar in Ashtanga Vinyasa Power Yoga. Suryna Namaskar is the best example of Vinyasa movement in Ashtanga Yoga Practice. Yoga Guru Dheeraj of Vashistha Yoga demonstrating Surya Namaskar A and B in the bank of holy Ganga at Rishikesh, India.