Repair Eyesight Naturally





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Published on Nov 26, 2012

How to improve your eyesight naturally. By Jonathan Blake, For the complete course: http://www.repaireyesightnaturally.com

Some recent studies have revealed that the most common reasons for bad eyesight are incurred naturally and can indeed be cured naturally by doing regular eye exercises.

With this in mind the obvious question is why do so many people jump straight into wearing glasses without even trying to improve their vision in a straight forward and natural way through eye exercises?

Perhaps people are simply unaware of just how their eyes work and how quickly they can respond to even a little bit of exercise. The muscles that control and shape the lens in the eye can be worked just like the bicep muscles in your arms and a little daily exercise for a couple of weeks has been shown to completely fix over 45% of eye problems with a further 30% showing "drastic improvement".

Wearing glasses in fact, teaches your eyes bad habits, commonly causes a steady deterioration in eyesight and costs on average $500 a year, so it is clear that spending a short amount of time running through some eye exercises could literally be the best decision you ever made for your eyesight an also your wallet.

For those who have already been dependent on glasses for a number of years, then there is also encouraging news. Your eyes are so versatile that you can reverse the effects that your glasses have had on your vision. In fact some people can completely cure their vision problems within the first month of proper eye training. The eye exercises can even work on eyesight problems that have been caused by ageing.
Here are a few important bits of information for you to consider in your quest to improve your eyesight naturally:

Teaching your eyes to Relax

As simple as it may sound, simply teaching your eyes to relax can have a major impact on your vision. Your eyes are extremely sensitive to strain especially with our modern common lifestyle of working in front of computers, watching the television and reading books. Eye strain can even occur without you noticing it - most of the time there are no symptoms in terms of feeling, you just start to notice deterioration in your vision.

One exercise that comes highly recommended for someone who is suffering from eye strain is called 'palming'. It's a very simple, easy exercise with a great success rate. When this exercise is performed consistently for a few weeks, the results are often very encouraging.

Here's what you do:

Put your hands out in front of you with your palms facing toward the eye. Then bring your palms up to cover your eyes, making sure that the hands are cupped so that they don't actually make contact with your eyes. Put your elbows on your desk or another hard surface and try to make yourself comfortable. Now you simply spend as long as you need to generate relaxing and positive thoughts. You should try and concentrate on relaxing all the muscles in your eye - this will be hard to begin with but after a while you get used to it.

Palming is especially recommended for those who work in front of a computer for extended periods of time or who find themselves straining to focus on objects.

Specific Eye Exercises -- Repair Eyesight Naturally
There are a large number of eye exercises out there for specific conditions. For example, there are many exercises that focus purely on myopia (short sightedness) and teach the eye to adjust to objects that are far away. William Bates is the pioneer for these exercises - his work and understanding of natural vision was way ahead of his time. He has been dead over 7 decades now yet his work is still at the foundation of most eye exercise programs and for great reason too - it works.

Repair Eyesight Naturally -- Get Started

Hopefully you've found this video and description useful in your quest to repair your eyesight naturally. Just by researching about exercises like these you are already ahead of the majority but now is the time to take some action and get exercising! It is easy to be a skeptic (I certainly was) but you have nothing to lose and everything to win by simply taking a leap of faith and investing in and trying out a good exercise program for a few weeks.

If you're serious about exercising your eyes then the 'Vision Without Glasses' program comes highly recommended. It is a modern day equivalent of Bates' original methods and is widely commended for having a very high success rate. As part of the package, you also receive William Bates' work too which is over 300 pages of in depth material.
You can find out more and get this course immediately at: http://www.repaireyesightnaturally.com

We wish you every success.

Jonathan Blake is an online researcher and author on natural healthcare with many years of research in the health field and has helped hundreds of people to improve their vision and their health through natural methods.


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