☆Relaxation hello-job offer the prescription of the sound to regulate mind and body
◆Stress and music
When listening to the favorite music and the music felt to feel good, how is our mind and body changing?
▽Change in a body ・Muscle which becomes tense relaxes. ・Periphery circulation becomes good. ・Blood pressure, a pulse and cerebral liquid change.
▽Change in feeling ・Sense of weariness is improved. ・tension reduces. ・Misgiving eases. ・Energy comes out
Enhancement of feelings will lead to relax the body. One of the most important means music is to help physical and mental relaxation. Mind and body will be to be able to send substantial daily life with health together by breaking off daily stress surely.