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March 2012: Arizona Derby Dames Move of the Month

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Published on Mar 1, 2012

PLOW STOP: Arizona Derby Dames trainer The Lap Dancer explains and demonstrates how to execute a plow stop in a roller derby bout.

And if you haven't already, sign up for the AZDD monthly newsletter "Down and Derby" -- click the link below to stay in tune with the only all-women-banked-track roller derby league in Arizona.

http://arizonaderbydames.us4.list-man...

Come see the next AZDD bout on March 24th at 7 p.m. at the Veteran's Memorial Coliseum in Phoenix. Visit www.azderbydames.com for more information.

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