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Published on Aug 10, 2012
EBTV with host Evita Ochel (http://www.evitaochel.com) and featured guest Ivan Staroversky (https://staroversky.com/) in a dialogue about the missing parts when it comes to living with purpose, happiness and well-being, and how to achieve them on a meaningful level to live with balance in our lives.
Ivan is a psychotherapist, NLP trainer and practical scholar in the field of applied positive psychology.
General sequence of video topics covered includes: - what is life hacking - defining what is real success, happiness and purpose - a look at the Western model of success and why it is not bringing us real happiness - an explanation of the 3 different types of well-being (hedonic, eudaimonic and halcyonic) - understanding of the problems with the first two states of well-being - why is halcyonic well-being so important - the role of presence and mindfulness in our well-being - an explanation of the 5 states of well-being based on a model from Eastern traditions* - how well-being is tied to happiness and effectiveness - how our mental maps shape the quality of our life - examples of the 3 mental maps that we may live with - how we can discover the mental maps that we operate from - the role of the conscious and subconscious mind and their influence - how to change subconscious mind patterns or belief systems - an explanation of the 4 basic mental constructs that we live from derived from childhood - the implications of parenting and importance of conscious parenting - practical applications of how to change our mental constructs to live with purpose and happiness - an explanation of the 4 Hindu Objectives of Human Life*