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Pilates Exercises : Pilates: Climbing a Tree

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Uploaded on Oct 5, 2008

Climbing a tree is a Pilates exercise that engages the abdominal muscles. Learn to perform this Pilates exercise from a professional Pilates instructor in this free fitness video.

Expert: Kelly Craft
Bio: Kelly Craft has an extensive background in fitness and dance.
Filmmaker: Christopher Rokosz

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