 Assalamu alaikum wa rahmatullahi wa barakat Welcome to Morals and Minutes I am Muhammad Ali and today we will talk about moderation We as humans tend to always overuse our blessings Studies have shown that through moderation in one's economics affair is the number one result to success in life The nam does not say do not buy such and such do not spend money and buy such clothes or such perfume etc As a matter of fact the religion of Islam emphasizes on dressing well eating well and being clean But the problem lies in overspending and over purchasing Studies have shown that the key to a happy life and successful family is moderation Henceforth Islam has placed a high emphasis on moderation in every category Even though the current studies in the west in the last decades or so have emphasized moderation Islam has emphasized moderation 1400 years ago in their practices and traditions Let us hear some of these golden words of wisdom from the prince of eloquent Imam Ali peace be upon him he said I ensure that he who economize will never become indigent meaning poor This here is an insure from the Imam peace be upon him that the individual who spends in moderation will not face poverty In another tradition narrated by Imam Karim peace be upon him he says if people had a moderate habit in eating their bodies would become strengthens In this narration the Imam peace be upon him is speaking about moderation in one's consumption of food and that proper consumption of food would strengthen one's body In conclusion you can see the high importance of moderation and the emphasize that Islam has placed on moderation This is all from the golden words of our prophet peace be upon him and his family and his holy progeny peace be upon them peace be upon you and his mercy and blessings