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Abdominal Exercises : Bicycle Crunch Exercises for the Abs

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Published on Jul 31, 2010

One great way to get flatter abs is by doing what is called the bicycle crunch exercise. Discover this great workout with help from a certified personal trainer in this free video on the bicycle crunch abdominal exercise.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Abdominal muscles can be strengthened and exercised through a variety of techniques and workouts. Learn how to work the abs with exercise tips in this free video series on fitness training.

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