 You got to try to throw in another leg that isn't always the best idea All right, but again, we're stepping through all the reaction. We could possibly see And I got the question what if I'm pushing back to my hip smash strong position What keeps them from stretching me out and and put me on my back or rolling me through me keeping my core flexing my chest low All right, that's why when I'm pushing back. I'm getting my chest super low I'm blocking here because I know he wants to pull me and stretch me out. Yeah, I got to get my chest low All right at no point should you feel okay doing that? Yeah That's tough. Okay. I'm getting low cross rake seal. Now. I'm in pretty good shape Now a lot of times when I drop and clear this foot make sure I'm stepping and then blocking with this knee So I can't come back in a lot of times when we block this bottom knee He'll throw that top boot in kind of as a safety to kind of scoot and control Again, I'm going palm out Now when I go palm out this time and attack the foot. I'm taking his foot straight to his head Okay, taking his foot straight to his head. All right. I'm not throwing it out If I throw it out, he'll put it right back in so I want to elevate it Straight to his head everyone. I talked a second ago about when I take one of his feet and put it towards his head What direction does he go? To his back now when I elevate this to his head my my front leg I'm gonna scissor my legs and I'm gonna chase his hip See how I got relax right here. See how I got my knee all the way outside his hip. That's important I Didn't let go of his foot to like the very end, but that's what I'm trying to do I'm trying to chase his hip with my knee so everybody get on your right hip the strong position Okay, now act like you've grabbed that foot and elevated it towards his head Okay, now I want you to take your right knee scissor it under your body Okay, and then slide it past the elbow that's on the mat Okay, you should have your right knee behind your right elbow and your left hand should be lifting the leg That's how deep I want you to get your right knee All right So this boot comes in block pressure back hip smash chest low Hey, and I saw Nathan he got to this position. I've been Dominic and the guy was already outside Okay, that's great If I get to this position and that that top hand's already outside I can just start clearing right if I get here and top hands under Clear top hand first because every chance he gets when when he has top hand He's gonna stretch me out. Okay, so I got to take this out of the equation So I can do so I can keep working that elbow stays tied up lock top boot comes in this hands ready And again, hands are always out palms are always facing out to the head Right here. I don't care if he comes under my arm at this point Okay, because as soon as I go to the head this knee comes under notice I still have his foot and I'm circling here The biggest reason why I got to get this knee past his hip is because if I just stay lazy right here He can get his feet in the mat and kind of roll me through. All right. I don't want to be in this position All right, so as soon as I get this foot off and start giving him in a little bit of trouble I got to get this knee behind me. So I have a post notice my chest is low All right, everything about my center of gravity is low All right, so he can't roll me around the taller I get the more stretched out I am vertically the more unstable I am Over the top you come in a hundred percent a hundred percent. This is what he's talking about All right, so throw that boot in boom I press your back and again the more you kind of feel this guy out the more you'll kind of be able to predict He's talking about that boot comes in catching a hundred percent And I'm saying thing what's this bottom knee a scissor right here I'm just getting skinny out the back door right here. Okay. Just wrestle that position. All right Just wrestle that position any questions anybody to see it again. So we're putting the bottom boot out top boot comes in