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"Human Flag Tutorial"

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Published on Nov 19, 2010

http://learnmoreparkour.com/h-new-par... - Go here for more strength building videos and tutorials.

http://www.amazon.com/How-Human-Flag-... - Click HERE to get your Flag in 60 days. This book shows you you exercises and lays out a simple schedule for you to get your human flag!



http://www.learnmoreparkour.com/how-t...

How to do a flag , human flag pole, how to do a human flag

In this Flag tutorial I show you how to develop the "Human Flag" strength hold.

I show you the proper form and technique and the steps to build into the flag.

Feel Free to hit us up with any tutorial suggestions!!

http://www.youtube.com/watch?v=66ZlZ4...

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