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Steve Cotter Kettlebell High Windmill Instructional

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Uploaded on Jul 28, 2008

Steve Cotter demonstrates how to perform the High Windmill kettlebell technique, 1 of over 220 available on the full Encyclopedia Of Kettlebell Lifting, Series One, DVD set. This DVD series and many more featuring training with kettlebells, bodyweight conditioning, cardio and more , are available now at http://www.shihan.com

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