 What if I told you there were three main dangers or things to be worried about and to be careful of regarding reality shifting. Now I'm not saying reality shifting is super dangerous but there are three important warnings that you kind of need to bear in mind if you're going to try and learn how to reality shift. So stick around and watch this whole video because you will probably learn something and it's going to be very important that you know these three warnings. So the first one is don't get obsessed. What a lot of people do with reality shifting is they become completely obsessed with the idea of shifting to a new reality, experiencing a different dimension and just experiencing something different to their current reality. Now this can be a good thing because it will keep you focused and it's a good thing to visualize your desired reality in order to actually shift to that desired reality but you really need to be careful that you don't become obsessed with this idea of shifting realities because if you do become obsessed it's going to start to interfere with your other things, your waking life, you're going to start to find it harder to concentrate and focus on things and you might even become a little bit depressed or a little bit kind of distracted if you're not shifting or you haven't shifted into your desired reality yet. The second thing you need to bear in mind a kind of warning about reality shifting is you should not listen to everyone. There's so much content about reality shifting and just shifting in general especially on TikTok or YouTube and TikTok in particular is very sensationalist so the content that does well on that platform is usually it's usually stuff that has kind of a clickbaity feel or people that are just kind of saying anything in order to get views and attention on their channel. So be very careful when the person talking about reality shifting on specifically on TikTok it's not their main channel because there's a good chance they're just trying to kind of capitalize on the trend and kind of hype people up in order to get clicks and views on their TikTok. This doesn't just apply to TikTok but that's where it's you know mainly a problem so you need to focus on listening to people who have had experience, have actually done it, have you know explained their methods and experiences and kind of back it up with some kind of explanation or something outside of just they think it's a cool idea. By the way a quick tip before we get on to the third reality shifting danger is just to scroll down and leave a comment saying I will reality shift tonight or you know I will shift safely. Affirmation and mantras are incredibly important especially with shifting because they allow your subconscious mind to really get on board with the belief that that's what you're going to do. When you subconsciously believe something it's much more likely that it will actually happen so make sure to scroll down right now even if you didn't the first time that I said that. Scroll down and leave a comment saying I will shift tonight or I can safely reality shift. Okay so the third warning that I want to give you about reality shifting is that your sleep is really really important not just for your energy and health in waking life but for a wide variety of different reasons specifically regarding reality shifting is that when your sleep is damaged when you're not getting enough high quality sleep it damages and interferes with your pineal gland's ability to create sleep hormones and unlock yourself to higher dimensions and higher realms which of course if you're trying to reality shift is very important so really really make sure to protect and enhance your sleep as much as you possibly can. You can do this by making sure that you go to bed at the same time and wake up at roughly the same time every night even on weekends. I do actually have several videos on my channel about how to sleep better and how to improve your sleep just go subscribe to the channel turn on notifications and just go and search for the word sleep or improve your sleep or something like that and the videos should pop up in the channel search but your sleep is really important and that's why I saved it till last because this is the most important tip of the three and it's definitely a warning because if you don't get this right if you try and reality shift at the expense of your sleep firstly you won't really be able to reality shift it'll be very difficult for you but secondly you will interfere with and drag down a lot of other aspects of your life including your energy your mental ability your cognitive ability and your ability to actually do things and get things done in waking life. So leave a comment letting me know what you would like to do when you reality shift.