Come immerse yourself in yoga in the beautiful Hudson Valley. Our entire Rhinebeck, New York campus will be transformed into a yoga community where you can sample a variety of yoga styles and meet new friends. Enjoy the outdoors, quiet nights, and delicious, nutritious, vegetarian meals that make Omega a renowned destination for all those interested in wellness and personal growth.
Omega is a leader in shaping a "modern approach" to this 5,000-year-old tradition, combining yoga's physical, philosophical, and spiritual ideals in a way that you won't find at your local gym or health club.
At Omega, we inspire you to think of yoga not just as something you do, but also as something you are.