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TOP 10 MOVES OF 2010

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Uploaded on Feb 28, 2011

I know it's late... but nevertheless , here it is. The Top 10 Moves of 2010 brought to you by the production team at Evolution of Exercise
Some of these you may have seen already, some you may not have seen. Bigup everybody in this sport for real. I know these types of videos usually stir up all kinds of controversy & conversations, so before or after that happens, please take a close at how far we have come. Hope you enjoy/enjoyed the video SHARE the video & SUBSCRIBE to & SHARE the video.




HONORABLE MENTION:
BBM(LittleBeastM) -90degree pushups on perfect pushup bars
Ether -Alternating 1 arm pullups neutral grip
Ether -Front neck hold
Turnikmen -Backflip mount/dismount & Kippswing 1 arm Muscle up
Kool Keith -1 arm Elevators
Alexander "the Great" -Human Flag Typewriters
No Question -1 arm combo
Zef -Horizons


TOP TEN MOVES OF 2010:
Zef - Front lever muscle ups on 1 & 1/2 ft bar(about 18 in)
Beast -Front Lever pullups/muscle ups routine
Powerhouse -90degree planche dumbell routine
Rick -9 level muscle up w/neagative
B-Rock -Iron Cross/Typewriter muscle ups
Young Beast (Prince Kong) -270 Dip/Muscle ups
Niro (The Manimal) -360muscle up/Bar hop routine
D-Nyce -Spider Man Set
Young Beast -360 Dip
Beast - 1arm Headbangaz

"Get on ya Grind, stay on ya grind, till the wheels fall off"
-Doc

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