 Guys, I'm gonna have a little bit of, I have 12 minutes and I'm on and off, so if you guys have 12 minutes, stick with me here. But this is what keto people aren't saying about ketones or keto. Is number one, getting into ketosis is actually hard. Most people struggle to do it. Most people have a hard time getting there. Number two, staying in ketosis seems virtually impossible. But what we know for a fact is that ketones, being in ketosis is super helpful. And so as I've been doing this for 20 some plus years, 20 some plus years, I don't even know if that's even a correct statement. But over 20 years is that what I found is that people love it when they get there. You know, people are struggling with energy and focus. People are struggling with body compositions. They've been on enough diet diets. You know how many people I get every single day that are on Weight Watchers. I've tried this, I've tried that. And you can feel in their hearts that they feel like they've failed. Nothing's gonna work, nothing seems to work. But yet the science, I'm not gonna get too sciency, basically keeps showing that you get into a therapeutic level ketones in your system and you stay there and you keep it elevated. You feel amazing. You feel awesome. And the question is, is how are you gonna do it? So keep this thing long story short. We found it like a kind of a hack or a shortcut to the end result. So for 15 years, I used to teach a hardcore diet. Basically, if you were to hire me, if anybody wanna hire me, I'm pretty cheap. I'm not cheap, I guess. Inexpensive, not true. But if people would hire me, I would put them on a very strict plan. They had to commit to a minimum of six months. Minimum, I'm not gonna work with you if I don't have six months because what I know is people tend to fail. There's always life, there's always complications, there's always things going in a different direction. I just realized I didn't Instagram. Poor Instagram, I get left behind. Oh my goodness, I'm sorry Instagram, I've been talking without you guys. This is what I know for a fact is that getting into ketosis is hard. Staying in ketosis is nearly impossible. People are, they're looking for better and they don't know where to go. Most people are confused by the concept. You get out there in the keto space in the keto world and you're watching these crazy diets, people eating all this crazy food. Hell, I'm posting half of those things. And a lot of it creates excitement and energy and buzz, but here's the reality. This is what you gotta ask yourself is what do you want better in your life? Like if better could show up in your life, what would that look like? Like honestly, what does better look like in your life? And that's really the secret. And we know that if you get your ketone levels elevated, like I'll give you an example of my wife. My wife is a, she's a United States Marine. She's an attorney. She's a mom of three, right? What does better look like in her life? Well, not yelling at her husband is, not yelling at her husband is number one. I'm just kidding. But having sustainable energy, she was basically crashing in the afternoon, reaching for the snack machines. My wife knows what not to do. She knows she wouldn't, she shouldn't be doing this, that, or the other. She gets it, but when you're crashing in the afternoon, you have low energy, you go for energy drinks, you go for snacks, you go for candy bars, you go for chips, you go for whatever's easy. Cause you know that you're coming home to a whirlwind of kids, family life, all this other stuff. So better for her is not crashing in the afternoon, not falling asleep in the afternoon. And then she's more productive in her job. She's get done early. She can come home and spend more time with the kids. Better for her is smiling and dancing with our kids. Better for me is my wife being like that, coming home with energy and focus. But what keto people aren't telling you about is this diet that they've been doing for a week or two. Let's be honest, most keto experts or most keto influencer out there in the world right now that you're seeing on social media, they've only been doing this for a little bit of time. They don't know the ins and outs. They haven't been doing this for 15 or 20 years where life is gonna come at you. Life is gonna have challenges. You're gonna go on vacation. And so here's the coolest thing is that we have a shortcut. And I come up with this concept a little while ago. It's called the three P's. Like why would we not use cheat codes? If anybody's ever played a video game, if you have a cheat code, if you could do a shortcut, why would you not do that? Right? I can get it like you can't shortcut success. You can't shortcut relationships. You gotta do the work. But also if you think about our lives, how many shortcuts do we have? We have cars, we have houses, we have automobiles, we have heaters, we have shoes, we have clothing. These are all shortcuts. Does that make sense? Like we all want better. We all want energy and focus and mood and we all wanna live better, feel better, sleep better. But why not take a shortcut? Why not give us the end result? And then we can surround ourselves with the other two P's. That means they're on the right people and the other one has to have the right plan. So what's really cool, and we're kicking this thing off, you're gonna hear a lot about it. It's gonna be called Jacktober. I'm making that up. But we have this really cool trick or treat, triple treat, triple treat or trick or treat, challenge coming. And basically what we're gonna do is we're gonna give people the product. We're gonna give you ketones. We're gonna elevate your ketone level. So if you wanna go for a transformation, if you wanna go change your life, if you're looking for better in your life, just curious, if you're currently drinking ketones and currently had a transformation, what was your transformation? Put it down below, I'd love to hear from you guys. Now, and I'm asking TikTok, I got Instagram, I got Facebook, I got YouTube. We got the whole gamut coming at us here. So number one is what goal have you had? Number two, what is, if you could have one goal that you could accomplish in October, what would it be? Jacktober, we're gonna call it, hashtag Jacktober. Y'all, I'm a fitness dude by trade, so I tend to go for the fitness concept. I had Shred Timber and now we're going to Jacktober. But what would it be? What's that one goal you want? And then here's the thing is, do you have a plan for it? I'm working with Matt here. Matthew, he just topped on Instagram. And I'm like, dude, what's your goal? And he was like, honestly, I wanna get leaner and if I could get more muscular, that'd be awesome. Awesome, because that's what my September was. And if you follow up my September, man, I'm getting jacked. I'm not actually, I'm gonna get jacked in October. But I got super leaned out, super shredded. Been on keto since January, lost 55 pounds so far. Sweet, awesome. Now I gotta ask you a question. If you're on keto right now, are you doing the diet or you're drinking ketones? Number one, number two is what's your plan to maintain it? I watch this all the time. People get on their journey, either they commit too short or they don't think long enough, right? What's your plan? I watched people lose 50, 60, 70, 100 pounds up to 15 years or up to five years ago. I watched people lose 50, 60, 70, 100 pounds and I've watched them all gain it back because they never had a plan going forward. How do you maintain your new life? I've never, that doesn't exist. Since proven, since we've launched this thing, now people have a plan moving forward because we have a plan, a system going forward. Once you make your transformation, they never gain it back. As long as you stay true to the plan, you're gonna be awesome forever. So 75 pounds of fat off, not stopping. That's awesome. Come live, creator, super excited for you. Very, very, very cool. I love this stuff. Yes, size is down, sleep's better. I love it, I love it, I love it. Come on, Janet. So here's the deal. We have a plan coming together. It's basically a kickstart. So if you're in your keto journey now, maybe you're doing the ketogenic diet. A lot of people that did the ketogenic diet follow me. I don't do the ketogenic diet anymore. I do a modified low carb anti autoimmune diet is what I follow and I drink keto. That's what I do. So but with that, I have another plan. I surround myself with the right people, coaches, mindset, people that are going places. I love hanging out with people like Janet. Janet's ambitious, she's pushing her body. I just had Carol. Carol's like, I don't know if Carol is 60 maybe. And she looks awesome. She's got these buff arms, she's working out. Like that inspires me. That inspires me. Yes. Worship or Mary. I don't know if I said that right. Prove it is the plan. Yes, stick with us, stay with us. So here's the deal. I do have to hop off. I'm gonna have a huge live going all the way through the Midwest. I can't wait to get on there in a second. But this is what I suggest is get on the plan. Be part of the challenge coming here in October. We only have a handful of days left. Get your kits. All right. And what we're gonna do is we're gonna give you ketones. We're gonna give you the end result. We're gonna give you the benefit. Number two is we're gonna give you some coaching on how to eat, what to eat, what to do. We're gonna give you some coaching on exercise. Yes, you can add it to your current regimen. If you're already in fitness, add this to it. Double it up. We're also gonna talk about mindset. One of the most biggest misconception people have, they're like, they seed the glass half empty versus half full. Listen, you're on this side of the dirt. I mean, I have bad days. I have hard days. I have challenging days. Y'all, we're all there, but you're on this side of the dirt. I just got off a call with a lady that's literally in a wheelchair. She has a rare genetic disorder. And I'm like, I gotta be frickin' grateful. Yes, I need surgeries, hip replacements, shoulder surgeries, all these surgeries, but I can stand up and walk. Like, listen, we gotta start seeing the glass half full. So we're gonna teach you some of those things too. Listen, it was time for us to celebrate all the things that we get to do and what the opportunities we have in front of us. And then lastly, we're gonna have a huge accountability challenge so that you're accountable to yourself and the people you care about the most. I like beer too much. Hey, I like beer too. It doesn't mean you can't do it. But Gordone cares. That's cool, that's cool. Hey, you can still drink beer and drink ketones. You can do that. We had some people in Missouri or Mississippi, man. They mixed the two, which is just weird to me. But y'all, I'm going to hop on off, but this is my challenge to everybody out there, is get this word out there. Start doing the challenge because what keto people aren't telling you is that most of them aren't in ketoses all the time. They struggle with it. You know why? Because they call me. You know why? I'm on calls with keto people all the time and they're like, I just want a cake. I want a regular cake. Like, this is the conversation I'm getting, but yet behind closed doors is what they're saying. Listen, I'm not perfect. I don't follow a strict ketogenic diet anymore. I don't have to. I get to drink ketones instead. And I get to follow a variation of a diet that I'm willing and wanting to follow, which makes my life way better. I love it. I'm still low carb. I still eat healthy. I still eat clean food because that's what I like. But you can find a place. Use this as a kickstart to kickstart your journey into place. It is starting October 8th. You've got to get your stuff now. And I'm going to be talking about literally every single day this week, this month. I'm stopping. This one, my challenge, and I'm standing right now in the United States Marine Corps, I'm going to follow their standards for a perfect DFT. And I'm going to do those. I am not going to do the run because my wife would kill me because I'd limp for too long. So on pegs down 144 now. Woo-hoo! Y'all give a big shout out to Aunt Peg down 144. You're an inspiring person, Aunt Peg. I tell you what Peggy, you inspire me more than you know. Because if you can get out and go for a walk, I can go to the gym. Listen, yeah, I got some stuff going on. Who doesn't? My one wheel isn't working so well. I do need surgery November 9th. I'll have this shoulder redone. But guess what? It doesn't mean they can't go to the gym and do everything else, right? So my challenge for October is I'm going to do the Marine Corps standards for a perfect P&P. That is, I think it's 100 crunches or 110 crunches. It's 20 pull-ups. I might be 24. And then I'm going to do the plank also. I'm not going to run because of my hip. I promise my wife I wouldn't do that. So that is my challenge. Matthew, I challenge you. Janet, how many pull-ups can you do? I know Michelle is working on her pull-ups out in Florida, but y'all, it's time. We're going to be doing some pull-ups in the pull-up challenge on, and I used to be a pull-up king. And I've turned into the pull-up zero. Now I can do like 10 right now. So that means I got to get 10 more. I probably could gut out 11 or 12 if I had to, if I really got sight. So I got to gut out another eight more by the end of the month. So I'm going to hit at least 20 pull-ups. Straight up dead hangs, bang. I am going to use a neutral grip because of my shoulder. I can't do the other grip. It just won't work. But I can pull off a neutral grip. So pray for me that I can keep my arm on place. But then I'm going to have it cut off or cut up in November. So it's going to get strong for my surgery, y'all. I got to go. Jacktober is starting tomorrow. Whoever invited you to follow this, whoever showed you these pages, whoever invited you to this page, guess what? Get back to them. Get the challenge kit. It comes with the challenge kit. It comes with the 24 Fast and the metabolic cleanser keto reboot. Get all three of them. Come join us for this epic event. You're not going to want to miss it. And it's going to completely kickstart you into ketosis. And it'll give you the tools that you need to be successful, y'all. Come join us. I'm out. Cheers.