 Hi, it's Bridget. Welcome to Sunday Morning Coffee with Bridget. Today, our topic is support. Support. This is a word that is thrown about and yet seems pretty ambiguous and elusive. What does support mean for you? This is a great opportunity to journal about this topic of support. What does it mean for you? What does it look like to you? There's a whole bunch of work we can do around expectations and how we perceive support, what that looks like through others' behaviors and through behaviors of our own. There's so much that can be done with this topic. So I encourage you to write it down at the top of your journal page. And the first prompt would be, what does this mean to me? What does support mean to me? The second question would be, what does support look like to me? What does it look like to me? And then the third thing would be to explore the expectations you have in relationship to others around support. How you support and show up for them and how they support and reciprocate or show up for you. Okay, so that should get you started a bit. When I feel into the energy of support, I use this word often in my work especially in my small groups or in my personal sessions. Support is not something that you give away. I don't give you support. You don't give me support. It's simply something that is amplified. It's an energy that when it is brought into your awareness, when it becomes a focus, it is amplified and it grows. When you set your attention to it, it will be present. It's not about doing for others and it's not about recognizing it. Support is always here. The energy of support always exists. It's never gone. But it does feel intangible because it is difficult to describe. You know it when you see it. You know it when you feel it. But you don't necessarily know how to describe it exactly because it is customized for every unique circumstance or situation that you encounter as a human being. The energetic component to support is what we're going to focus on for our conversation today. And I see a lot of yellow. There is a lot of bright brassy gold yellow that is present. And I see it, it looks like a grid. So a couple of circles and then some other interconnected points, little stems, so to speak. And that's how I see energy and work with energy in these like discs. It kind of looks like the old school of view masters. Do you guys remember view masters? Those little circular discs that you would put in and you would look through and see these images? That's kind of what the discs look like to me. But that's energy, energy grids. And I see a lot of yellow around support. Now that makes a great deal of sense because this golden yellow is connected to your spirit. Your prime energy center is your spirit, your soul, and that is located in your human physical body. It's known as the solar plexus as a chakra, spelt chakra. It's at the center core of your belly. You've heard me talk about this before. It's where your intuition is housed. It is where that gut instinct, that gut feeling comes from. Your spirit trying to give you a physical shake so that you will pay attention to the inner guidance, inner wisdom that you are always receiving. So support comes from within as much as it is an external thing in our relationships with others in the world. It is also an internal thing in our relationship with the purest form of ourselves, our soul. So I see your solar plexus is active and activated as part of our conversation today. So I also want to introduce you to Archangel Gabriel who just pops in and says, hello, making a cameo appearance. I do work with Archangels. To me, they are non-denominational. They are broadly diverse and represent multiple cultures, religions, spiritual practices, and different aspects of the world and the globe. They are androgynous, both male and female energies, but when I connect with Archangel energy, I personify it in order to allow for me to have a better relationship with spiritual guides that are Archangels. I make them human in their characteristics and traits as I describe them to you. They are energy. So you might see or feel or sense spirit guides, such as guardian angels, as light, pure light, an orb of light, or just a feeling, an energy. And it's not just a feeling. It's exactly how it's supposed to be. You should be able to feel or sense the energies of those lovely angels. So Archangel Gabriel is an Archangel that I work with often. Archangel Gabriel, remember, remember that messenger angel, if you've studied any kind of religious context or connotation regarding Archangels, oh, Gabriel is the messenger angel. So a great one to connect to. Gabriel also has the color of golden yellow. Color is really important to me in my work. You've heard me talk about it previously, many times, either here on above life channel or on my fairy grasshopper YouTube channel, I talk all things intuitive. And color is important because it does connect back to those chakras in the body, those energy centers of the body gives you additional levels of information and connection. And color also is something I personally find that in coaching work and working with the mind and psychology and our thoughts and all of that stuff. Color helps to soften the mind. Color brings the mind on board more easily when you're talking about spiritual stuff and energy because that spiritual stuff and energy is very intangible. It's all sensory and feeling. And the mind is not into that. It doesn't really get that. It doesn't operate that way. And so if we utilize energy in the form of color or a spirit guide associated with a color, that kind of tends to help. So Gabriel's gold or yellow connected with the solar plexus, he helps to work on two primary areas for your life. And that is communication and connection, communication and connection. So these two areas are incredibly important when it comes to support, communication and connection and support. So these three things, if that you click them in together, this triad forms a nice solid foundation to help you get the support, achieve the support, bring the support in and connect it in, click it into place with communication, connection and support, communication, connection, support, that triad, that three, my friends who like numerology know what three means, right? Three is a great number. Oh my goodness, it's magnified. It's magnification, amplification. And didn't we say that support is really always here, always existing. It's not something you give away. It's not like a commodity, something you make and have to give away and lose. Support is something that's always here, always accessible, always available, but it amplifies when you pay attention to it, when you're acknowledging its presence. So therefore that number three helps to amplify that as well. So if we connect communication, connection and support, boom, boom, boom, we've have three, three is also an ascended number that helps you with advanced guidance and enlightenment. So I'm enlightening you, my friends, about the concepts and topics of support, not in the teeny tiny brain definition of it, but in the very real energy, with the energy being that you are, you're craving different levels of support than what you're already getting in your life. And my guess is that you're kind of afraid to give more of yourself because you feel like you lose when you do that. Like it's never enough, it's not enough, people don't appreciate you or you do so much, you get exhausted and there is nothing left at the end of the day for you. Well, my friend, this is your lucky day because now you have this incredible gift of awareness of support. You have support, you are support, it's not separate from you, it's always here, it's existing, it's as simple as breathing the air, the oxygen, you do not see the oxygen, do you see the oxygen? Okay, okay. If you're where I live in Minnesota, you might be seeing oxygen sometimes, especially in the cold, cold weather when the air is dense with oxygen. However, for the most part, you don't see it, but you receive it and you know that you're receiving it. It's the same connection energy with the energy concept of support. So I really invite you to spend some time in playing with what support means for you, what does support look like for you, how are you engaging with this concept in your relationships, specifically related to your expectations of others in providing support to you and your belief system about how you give support to other people. And what I mean by that is is there a debt or a deficit there is support activating within you a feeling of loss or a sense of loss? Is it creating some constricting, confinement, some pulling back in, some hunkering down and isolation like energy? This is the perfect opportunity for you to warm that up, warm that up, warm that energy up, it's not that coldness, okay? It's the warmth of the energy with the golden sun yellow of your solar plexus, your soul chakra, your spirit and Archangel Gabriel who is here to help you with what? Communication and connection. So we added in support with communication and connection and creating that beautiful triad that strong solid mystical magical foundation for you, a grounding for the energy of support. That feels pretty good to me. Now this is just a beginning, just an opening to start you to become a little bit more aware of what this looks like for you in your life and what you might want it to be for your life. I thank you for listening to the Sunday Morning Coffee, maybe I need some coffee. This Sunday Morning Coffee episode, I'm Bridget. You're listening at Above Life channel on YouTube. Be sure you subscribe to the channel so you never miss a Sunday Morning Coffee episode or one of the new videos that are posted here as well. If you're looking for me on social media, you can find me as I mentioned on Fairy Grasshopper channel where I do some vlogging, some casual vlogs and I also share, have conversation on intuitive topics and share some other psychic and intuitive tools there as well. Again, that's Fairy Grasshopper on YouTube and you can find me on Facebook at Bridget Inspired and Instagram at Bridget Inspired. If you enjoy Sunday Morning Coffee and you want to step up to support my efforts to create quality content and keeping it at a free cost to you here, please consider supporting Sunday Morning Coffee by purchasing your own Sunday Morning Coffee mug. Yeah, that beautiful cyan blue coffee mug, very simple, ready for you to purchase in the link below this video. Every purchase does go toward helping the operations of all the channels that I have and also the content creation. Thank you so much for inspiring my spirit today.