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Gentle Yoga Poses : Yoga Kidney, Spleen & Liver Pose

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Uploaded on Oct 1, 2008

A kidney, spleen and liver pose in yoga is very relaxing for all of abdominal organs. Learn how to do the kidney, spleen and liver yoga pose with tips from a fitness instructor in this free yoga video.

Expert: John Snell
Bio: John Snell is certified in fitness through NIA (Neuromuscular Integrative Action) and also with Spencer for yoga and Pilates.
Filmmaker: Christian Munoz-Donoso

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