 Hey, good morning, everyone. Well, I guess it's not morning for some of you. It's afternoon. It's lunchtime. Happy Wednesday. Wonderful Wednesday, I think this is. Anyway, I just wanted to come and say hi. Good afternoon. Today I am going to talk about Miss Lady Blue World. Hi, thanks for joining me. Today I'm going to talk about our fibroids blocking the flow. I was actually spending time this morning with the Lord and I went back in my journal and I saw blocking the flow, fibroids, because I was, hi there. I can't see how to pronounce your name, but thanks for joining me. But I was doing a study on how fibroids or how female issues in general can block the flow in your life, not just physically in your body, but emotionally, and they can block you from all kinds of different things. Hi, thank you Felicia. That's very nice of you to say. But before I get started, I want to tell you a little bit about what I have coming up next. Next, it's almost two weeks, not much. And it is on March 11th is when the next 90 day group coaching program starts. And I did see your question there about how you have fibroids and you can't stop the abnormal bleeding. I am able to help with that, but just give me a second here. Also, if you're interested in my Juicing e-book, it is available now. So you can click the link below, it's $7. It's a Juicing e-book that has juice recipes that are geared towards women's health. And if you haven't already signed up for a free coaching session, do that as well, free 30 minute coaching session. And if you haven't gotten the foods to avoid to shrink fibroids e-book, that's available too, that's free. And it'll give you the basics as far as what foods to avoid to shrink fibroids naturally. Okay, so I want to just talk to you about blocking the flow. Why, how fibroids block the flow? Hi Monica, good to see you. And they block the flow in lots of areas in our lives. And we think it's just, you know, you have this issue, this physical female issue and it's causing in some women, I'm glad to hear that Felicia that the e-book is helping you a lot. But there are some women who are struggling with heavy bleeding, lots of cramps. Some women don't ever stop bleeding. They just continuously bleed. Like they might have a cycle that's really heavy, but then after the cycle, then they're spotting or breakthrough bleeding throughout the month, they can never feel safe in, excuse me, in the clothing that they wear and in bringing water. Got a smoothie here, give me a second. So they, so they're always consumed with what's going on in their female health and they never get a break from it because it's a constant action. So that's one way to stop the fibroid, stop the flow of your life because you're constantly worrying about it. And also it is for most women an emotional issue. The emotional issue is that there is a reason you got the fibroid in the first place and it's not always connected to only food. Some people that might be the case, but usually there is some type of emotional issue that caused your body to create a fibroid. And so therefore it's stopping the flow. Hi there, Elizabeth from London, good to see you. And so when we have these problems, it's like you can't even think about any of the other dreams and goals and things like that that you have for your life. I mean, it stops everything. So yes, fibroids stop your flow. Like how many more days are you going to let this fibroid interfere with the things that you were called to do? That's the question I had to ask myself because of all the worry about what I was going to do about the fibroids, I couldn't think about anything else. Good morning. I'll answer some of these questions in just a second. So the reason I came on here today is just to talk to you about just thinking about how the fibroids are affecting your life and what is it that you're going to do to stop it? And I know that a lot of you come here because you have questions for me to answer and I want to answer your questions, but what are you going to do? Like, you know, I can sit here and answer the question. Like somebody just asked about a turbo ovarian mask. I've not quite heard that terminology before, but I know what ovarian masks are. They're big cysts on the uterus. What are you going to do about it? What I'm finding is that people are wanting, like a quick fix, and I'm here to tell you there is no quick fix to all these female health problems. There's none. The fix is lifestyle change and lifestyle change in every area of your life, not just your food and not just doing a detox here and there. That doesn't fix the problem. It means changing your whole entire lifestyle. And I know it's difficult. It's not easy because life is not conducive typically to shrinking fibroids because everyone around you is either living a unhealthy lifestyle, eating all kinds of crazy food or living in stressful environments. And those aren't conducive to shrinking fibroids. So if you're wanting to shrink fibroids, you have to, I'm on a water fast ride. Well, that's the other thing. Doing a water fast is not the thing necessarily that's going to make all your problems go away either. That's what I'm trying to say here. It's a consistent effort of good lifestyle choices over time. And that time is different for everybody because everybody's situation is different. It's great that you're doing a water fast. I'm not sure why you decided to do a water fast for your fibroid shrinking. I can't say that that's going to be the thing that's going to shrink your fibroids because I don't know, it's hard to say because I don't know your background. I know that there are people who have done water fast and have experienced some shrinking in fibroids but I'm telling you, it's usually someone, usually someone needs to change everything about their lifestyle in order to get fibroids to shrink. So, yeah. Isolated questions that you all asked me, I'm glad to answer but here's what I don't want you to think. Like here, here's an example. Natasha Felix is asking me, what about ginger? So I could tell you all the things I think about ginger but that's not the thing that's going to shrink your fibroid. Ginger in itself, it's not, you can't go home and say Chelsea said drink this ginger tea or put this ginger in my juice or in my smoothie and it's going to make the fibroid go away because that's not how it works. All of these things working together is what causes fibroids to shrink. That's what I'm trying to say. So, I hope that's helpful. I go ahead and ask your questions, man. Please tell me what the tubo ovarian mass. I don't know what tubo is. Are you saying tubal? If you're saying tubal, that means that the mass is not only on your ovary but it's causing the fallopian tube to swell as well but here's the thing. All of those conditions, fibroids endometriosis, PCOS, ovarian cysts, all of those have the same root and it's estrogen dominance and toxicity in the lifestyle. That has the same root and the same thing that you do to get rid of one is the same thing you do to get rid of all. So, I hope that makes sense. So, go ahead and start asking your questions if you'd like but the thing I want you to know is just like one isolated thing is not going to cause fibroids to shrink. You gotta change everything. Doctor told me that I have right tubo ovarian mass. It sounds, I'm assuming you're not in the US so that might be why I'm not quite understanding tubo but I think you're talking about the fallopian tube. So, yeah, but you have to change your lifestyle if you wanna shrink that ovarian mass. Somebody just asked about black seed oil. You know, I hear lots of people talking about black seed oil. Yeah, there's no one remedy for shrinking fibroids. That's what I'm trying to tell you all. There's not, there's not. So, if you think that all of these people who are advertising here, take this, it'll shrink the fibroid and you can just take that thing and shrink the fibroid. You might get something like a little small result but if you don't change your lifestyle, I keep trying to tell you all this. If you don't change your lifestyle, it's nothing's gonna change. Excuse me. So, no, there is not a pill, a potion, a black seed oil, a castor oil pack. There's no enema. There's no colonic. There's no juice recipe. There's no smoothie recipe. There's nothing like that that is going to just eliminate your problem with fibroids. It's a holistic approach. That's all I'm trying to say. Any other questions, y'all? So, I'm trying to be as honest as I possibly can. I don't wanna sell you a pipe dream and what that means is you're welcome, Natasha. What that means is I'm not trying to give you information just to wet your whistle and, you know, try to make you feel all warm and fuzzy on the inside. One doctor told me two boat ovarian mass. Another doctor told me endometrius, both the same. No, they're not the same. I'm from India. No, they're not the same, but the root cause is the same. So, if you treat the root cause, they'll go away. Like, if you get rid of the estrogen dominance problem by changing your lifestyle, it'll go away. One thing that can help some of you is my group is starting in a week and a half. My 90 days walk to freedom from Fibroids Group Coaching program is starting on March 11th. That will help a lot of you because some of you know some things to do. Some of you know nothing about what to do. Some of you know a lot of the things to do, but you are in the process of trying to implement all these things, but you get overwhelmed and you need support. So, that is one thing that that group will serve as. And Elizabeth, I know what you're trying to say about the foods and all that stuff, but I teach exactly what to eat in my group programs and everybody's situation is different. And so, I think the best thing you can do for yourself is if you feel comfortable eating a food that you know, say for example, broccoli. They say that's a hybrid food and that you shouldn't eat it if you are you know trying to shrink fibroids. My opinion about that is that you know broccoli, eating broccoli is not what costs fibroids to grow in my body. So, if I want some broccoli, I'm gonna eat some broccoli. That's how I feel about it. But I get where they're coming from when they say that it is a hybrid food. It is a hybrid food. There's no getting around that. But it's not the same as eating a piece of chicken that came from a factory farm. Once you extract the juice from the fruits and vegetables, how long will it last in the fridge? Melissa, it depends on your juicer. But my juicer, for example, I use a Green Star Elite. I can juice today, excuse me, and drink the juice up to three days later. So, it depends on your juicer. Usually, a juicer will come with some instructions and say how long juice lasts. But I wouldn't drink a juice over three days old. That's just my opinion. And I just think it loses most of its nutrients anytime after that. So, yeah, so I hope that helps, Melissa. Any other questions, ladies? Thank you so much for sharing your knowledge. You're welcome, Angelique. So, if, okay, you're welcome, Melissa. If you have any other questions, you can type them below. But, okay, how do I reduce estrogen dominance? I teach that in my group coaching program. If you are interested in joining in, you're welcome, Elizabeth. There is a link below where you can click the link and see how to join the group. But, I mean, in a general gist, you can eat fruits, vegetables, nuts, and seeds. I can't give you specifics through this video. I mean, you could watch some of the videos that I've done previously, where I've done shopping grocery hauls. You can see the types of foods that I've purchased. And I have recipes on this channel that you can watch and see which foods are good to eat, to get rid of estrogen in your body. Those are options as well. Also, you can download the foods to avoid to shrink fiber aids naturally eat book that I do. And that'll give you an idea of what foods to avoid. So, that's probably the best I can do on this video for you. Any other questions, ladies? You can drink green smoothies. That's another thing you can do. I listened to your great benefit video and you said you seeded grapes, but do you take flax seeds? Is that what you said? So, I think what you were referring to is whenever I said I juiced grapes, the best grapes to juice are dark purple seeded grapes, grapes with seeds in them. So, that's what that means. It's not, I'm not saying that I add like a seed to the juice, if that makes sense. But if you can't find seeded grapes, then you just juice the regular ones. No, I do not take the seeds out of the grapes before I juice them. It is great to have seeds in the juice because there are minerals, vitamins and minerals and detox properties in those grape seeds that help the body with the healing process. So, no, I don't take it out. I hope that helps. That's the best thing you can do is juice the seeds in the grapes. Hi, I'm my first time watching you. Hi, welcome. You're welcome, Felicia. Any other questions? Oh, also if you haven't joined my foods to avoid to shrink fibroids, Facebook group, please join it if you're on Facebook because I'm gonna be doing two webinars next week. One is going deeper into the foods to avoid to shrink fibroids naturally. And the other one is I'm gonna be talking about why it's important to detox when you're trying to get rid of these female-related issues. So I'm gonna be talking about that. That's next week. And I believe one is gonna be on Tuesday and the other is gonna be on Thursday, but I will let you guys know before it starts, I'm just trying to get it all set up. And it's gonna be, the webinar is gonna be inside my group, inside the group. So, yeah. I think that's about it. Oh, and if you haven't already seen my video about the 90 Days to Raw, right now I'm on a 90 day, starting today, February 28th through, I believe it's May 29th, Raw Food Challenge. It's not really a raw food challenge, it's a raw food. I'm gonna be eating raw foods for the next 90 days and it's specifically gonna be geared towards weight loss. I told everyone in the last video I did that one of the things I wanted to do is to get the last bit of weight off of my body that needs to be gone. Some people say, oh, you look normal, you look fine, and I do, but I am still too heavy for my height. So I'm gonna be getting that last bit of weight off. If anybody wants to join me, let me know. Blood clot on the outside of the uterus means and I see that fish and sweet potatoes not good to eat, what else can I replace it with? Other fruits, vegetables, nuts, and seeds. You have blood clots on the outside of your uterus. All that is is acidic waste in the body and you have to get rid of it through changing your lifestyle. It sounds like you have a lot of questions about what these issues are. It sounds like you need an education on what to do about them. And what you could do is go back through some of my videos on my channel, we'll talk to you specifically about those things. And once you've done that, and if you still have questions, you might need to join a program really. Because I have a whole lot of information on this channel and in my Facebook group, I've done a lot of free videos where you can come through and watch those videos and learn what you need to do in order to shrink fibroids naturally and get rid of all those pesky female issues and blood clotting and low blood anemia. All of those things are associated with estrogen dominance, acidity, toxic, toxic waste in the body that needs to come out. So I hope that helps. I think I was in the middle of answering somebody else's question and I got distracted. One of the things I'm gonna have to get used to is watching the questions come up and not getting distracted with what I was actually saying and I wanna be able to finish my thoughts. So I'm sorry about that because I know I do that a lot. I'm gonna work on that. Anyway, thanks so much for watching and I will talk to you all soon. Take care. What kind of nuts to buy raw or ones that done, that's done. Do you mean like ones that are raw or cooked or roasted? If that's what you mean, I would always buy raw nuts. That's the best choice. All right, y'all. Talk to you later. Love you.