 Do you ever suffer from brain fog? Well, if you do, natropics can help you out. But which are the most effective ones? Let's find out! Hey, what's up? Greg here, the founder of your Inception. Welcome to my channel where you can learn top secrets about natropics. Subscribe below to start your journey. Brain fog relates to a feeling of confusion, limited cognitive ability and disorientation. It often feels like you have the required know-how, but you just don't have enough brainpower to do the work you want to do. It also feels like you're trying to accelerate or have someone else pushing the brake, so it's really an annoying feeling which you don't want to have. But the question is, how can you get rid of brain fog? Now, I have experienced brain fog many many times and I've figured out that natropics for brain fog can definitely help you out. So in this video, I want to talk about it. I want to in a couple of words tell you a couple of more things about brain fog and I want to share with you the most effective natropics for brain fog. And at the end of the video, I'm going to share with you the best natropic supplements for getting rid of brain fog. So if you're ready, let's begin. You know, when people talk about brain fog, it often seems like this is a medical condition, a serious one, but it really isn't. Brain fog is mainly kind of a feeling of being disorientated, having issues with motivation, with focus, with attention, being in a bad mood. But again, those are just the symptoms and there are many reasons why people suffer from brain fog. For example, usually they like sleep, they have sleep related issues such as insomnia, they're taking certain medications, they're taking drugs, they experience burnout, they're depressed or they might have any other issues. Now, if you're suffering from brain fog because of any kind of medical condition, you should seek professional advice, go see your doctor and find a solution. But it's not and based on my understanding, most people do not have any medical conditions, then natropics can help you out. By the way guys, did you ever experience brain fog? Let me know in the comment section below. So now we know what brain fog is, but which natropics can help you out? Let's find out. The first natropic I want to talk about is called Rodiola Rosetta. This is an adaptogen herb that has been used for centuries for improving cognitive performance, but at the same time for making people more relaxed and decreasing their anxiety. Based on my understanding, my experience and my know-how, Rodiola Rosetta is one of the best natropics for brain fog. It can make you more focused, it can increase your attention and at the same time, it makes you much more relaxed. And this is just what you're searching for, those are the effects you want to have. And one more reason why Rodiola Rosetta is so great is because it can improve your mood. But Rodiola Rosetta is not the only adaptogen herb that is great. Actually, if you combine it with Bacopa Monerio, which is our second natropic, you might experience even better benefits. Now Bacopa Monerio has also been used for centuries, it is another adaptogen herb and it's a natural cognitive enhancer, basically. It works similarly than Rodiola Rosetta, but based on my experience with both adaptogen herbs, usually you get better benefits if you combine the two together. They work similarly, provide similar benefits, but as soon as you start combining them, you feel even better. And there's one more reason why I like to have Bacopa Monerio in a natropic stack, basically. It is because it possesses many antioxidants. So what it does is it makes or improves your general health and makes you feel better. So yeah, that's why it is on our list. Another natropic for treating brain fog, and this is my favorite one, is L-tionine. L-tionine is a amino acid, a very popular one. You can find it in green tea. If you drink green tea, you will consume a lot of L-tionine. And what usually happens is L-tionine makes you more focused, more alert. It makes you feel more relaxed at the same time, and in general, it improves your mood. Now you can combine L-tionine with caffeine. That's a great combo. I love it. If you do this, you will have even more energy, more brain power, but if you don't do it, you will still get all the benefits of L-tionine. You will be more alert and more relaxed at the same time. Usually when I'm shooting videos, I'm drinking bulletproof coffee or coffee. Sometimes I take pills of caffeine and L-tionine because it gives me the needed focus. It gives me the energy and, you know, working or shooting videos just becomes easier. And you know, that's what we want to do at the end of the day, right? But let's talk about the next and show beginner list. It is called Cetycline or AlphaGPC and that's our fourth one. Now, Cetycline and AlphaGPC are both choline sources. Choline sounds like something synthetic. It is not. It's a natural compound found in our brains. And what does it do? It influences the production of acetylcholine. And this is one of the most important neurotransmitters for learning in our brains. Now, AlphaGPC and Cetycline can both cross the blood brain barrier, and that's why they're so effective. So they're basically improving your cognitive performance. And at the same time, they can make us feel more mental clarity. I hope this makes sense. So they kind of make the brain fuck go away. And that's why I like them. AlphaGPC and Cetycline, you usually get Cetycline in a form of cognizine. This is the brand that is producing Cetycline. They're both very effective. Personally, I'm a bigger fan of cognizine. Some people prefer AlphaGPC. It is on you to decide. But you want to have this natropic in your natropic stack or in your natropic supplement. Let's but not least on our list. Does this make sense? Well, anyway, the last one is phosphatidelsurin, PS. If you don't know what the word I said, because of my bad pronunciation, you'll find the name below. So phosphatidelsurin, it's a phospholipid, an important natropic for our brain performance. You can find it in the membrane of every cell in our body. So it's a very natural thing. But if you supplement it, you can get some additional benefits. It can improve your cognitive performance and it can improve your mood. There is a study done on people with ADHD and it showed people who were taking or supplementing phosphatidelsurin, they felt more alert and in a better mood. So that's why this is a great natropic if you suffer from brain fog and it can also improve your memory. So yes, it does provide a lot of benefits. By the way, guys, if you have any questions, do let me know in the comment section below. Use a hashtag Ask Your Inception and I will weekly answer some of the most interesting questions that I will receive. All right guys, so we just covered top five natropics for improving brain fog. Now the question is, should you buy them separately? Should you order each of them individually or should just buy an atropic supplement? As you know, if you've been following me, I'm a bigger fan of, or a big, big fan of natropic supplements for many reasons that are easy to consume. You just buy one bottle, you have all the ingredients or all the atropic compounds mixed together in the perfect, usually perfect dosages. It's just more convenient, cheaper at the end of the day and you don't have to worry about all the individual compounds buying them, trying them at home and so on. Now, if you want to experiment with individual compounds, go ahead, do it, but if you want to buy a high quality natropic supplement that consists of or contains most of the ingredients that we talked about and some other effective natropic compounds for improving your cognitive performance, then what I would suggest is checking my list of the best natropic supplements below. This list is being constantly updated, so that's why I didn't promote or I don't promote one particular product here, but if you check it out, you'll see currently the best natropic supplement for getting rid of brain fog on the market. So you'll find all the information below, just check it out and you will be able to buy the best, the highest quality natropic supplements for brain fog. Oh, by the way guys, I almost forgot, I prepared seven special secrets about natropics that no one else will tell you about. To get them, download my free handbook below. Cool, that's it for this video. Thank you for watching. If you have any issues, any questions, whatever, let me know. Don't forget to follow your inception on Facebook and Instagram. Don't forget subscribing to this channel and I hope to see you soon guys. Take care.