 So one of the things that medical professionals deal with all the time, whether it be students or actual trainees or attendings, is just how we best use our free time. And it's kind of a sequela of the damage that's done when you're a pre-med and you're a medical student and all you're used to doing is studying. And if you're not studying, you feel like you should be studying. And you kind of go into this deathly cycle of never realizing how to best use your free time. One of the most important tips that I give to any kind of pre-med or medical student is make sure the things that matter most to you right now are still part of your life, even as life gets busier, because unfortunately as you get to later into medical school or later into training or as your life isn't attending, things don't get easier. As in your schedule will now be filled up with different forms of responsibility, you kind of wish that you went back to the free time of your old high school days, your old college days, and even your old medical school days. So one of the most important things you can do for yourself right now is to find the bits of free time that you do have and try to make the most of it by including the priorities that matter to you right now.