 Diolch, dyma, dyma, gweithio, rhai gyd, rwy'n amlŷn gwybod. Rydym yn fawr i'r 100 oed. Rydym yn ymwyfyrr i'r wyddiau, ac mae'n gweithio i chi, ac mae'n gweithio i mi, ac mae hynny'n gweithio i mi o'r gwahoddiadau i fynd gyhoedd y rhaid o'r ffrwng yng nghymhysg, mae'n gweithio i'r gwybod yng nghymhysgol, ac mae'r gwybod eich gwybod yna, yn ei gwybod i'r snodd spyrwys. ..ieis i bwysig hyw y bydd angen i pell jodion bwysig yn cynrychiadol am y bwysig yw blwyddyn .. .. ac bydd eich hwnnw sydd wedi gwybod am boes i'r ffordd cyhoedd, .. .. oherwydd rydyn ni'n gollio'r amgylcheddol, rydyn ni'n gollio'r y ddyntaeth, rydyn ni'n gole'r ffyrddau, .. sydd y bywydweithio cyngroddaeth yn ei gweithio cyf lipstickau ac yn sefydlu yn eu cyf contains. Pe wnaeth y bydd ymwysig yna nhw ar y cyfraddysgli, .. Comme on the outside. Today, as I sit here in seven acres of ancient woodland in south Wales.. ..which belongs to us, and one day we'll have the ability to come and sit on this wood. I've manifested that through a lot of hard times, ups and downs, grief, loss, happiness, joy and sadness. Equanimity is the word of the day for many days now. The ability and amounts of emotional, physical, mental pressure. But being able to stay grounded and balanced and understand that our thoughts are real but they're not true. That we can separate our mental narrative to the actual situation. To be able to find love within ourselves through loving kindness. To be able to offer ourselves the same level of compassion, understanding and empathy as we offer others. Being able to be in the moment, breath by breath, minute by minute, second by second and appreciate and value all of the things that have gone before us. To be able to be love, to be able to accept and acknowledge compliments without any ulterior thoughts. To be able to bathe in the sea of uncertainty and enjoy swimming. To be able to do so many things without a backdrop of pain, of hurt, of suffering. To let go of those things that have held us down for far too long that we've managed to accept. We've managed to forgive. What have these hundred days taught me? They've taught me that everything is underpinned by love. And love is everything. If we can love ourselves, love our imperfections, love our life, love everything that we have minute by minute, day by day to be appreciative of everything that goes on. And then the ability to love others and love those around you. To love and connect with nature. To love and listen to the birds. Listen. You know what there's a saying isn't it? Be as free as a bird. But we all can be as free as a bird if we free ourselves from within. There is no magic wand. And maybe we need to do another hundred days. And another hundred days. And another hundred days. But if every single day we can make a slight difference to ourselves in a way that is so meaningful, so loving, so caring and so beautiful, then let's take something from that. And when I said I wanted to go to a special place, this is a special place for me. I started manifesting this place 15 years ago. And whether you just the spirituality side, so connection with self, but in terms of the spiritualism side, I was shown this by my guides all those years ago. They told me all of the things that I'm seeing now. And I found it. And I come away from my commercial life to be in a spiritual one. And the back of these hundred days have meant that I really do appreciate everything. I appreciate you, I appreciate your support, I appreciate your love. I appreciate all of the communities, whether you've been on a course in you to me or you've come on my Facebook page or you found me on YouTube or you've been to my website or you know me for many years. Thank you. And from the bottom of my heart, I truly hope that now all of us can walk forward with grace, poise, proudness, love, empathy, compassion and importantly trust, trust and surrender in everything that's in front of you. And go with it. And just think about how we interact and engage with ourselves and interact and engage with all those people around us. With nature, as he speaks in the trees to me right now. So today isn't about a meditation, we've done enough of them. Today is about reflection, patting yourself on your back, giving yourself a huge that you've managed to get to today. And guess what? So have I. It's been a rollercoaster, it's been up and down, but it's been worth it. And I wanted to keep this special space for the last one for us to be able to just to have a few moments of just focusing on our breath and just listening to the sounds that are around us and appreciating everything that goes before us. Be live and give love, and I'll see you all soon. But let's just spend a few moments, close your eyes, take a deep breath in and just listen to the noise, listen to the beautiful sounds of the nature. And I'm not going to put any credits up at the end, I'll just fade it out. So enjoy the next five minutes. And once again, thank you for your support and congratulations.