Loading...

Sophrology Mood Lifting Exercise

2,243 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Dec 19, 2012

One of the first sophrology exercises. Designed to help you reduce anxiety, worry, fear, and sadness. Can also help improve sleep. Generally people say that they smile more and have more energy. Please visit www.sophrologycenteronline.com and let us know what this exercise did for you.

  • Category

  • License

    • Standard YouTube License
Comments are disabled for this video.
to add this to Watch Later

Add to

Loading playlists...